Directions:
- Heat oven to 400°F.
- Arrange wings in a single layer in a large roasting pan.
- Scatter onions over top.
- Roast 1 1/4 hours until wings are browned.
- Put wings and onions in a 5-6 quart pot.
- Add water to roasting pan and stir to scrape up any brown bits on the bottom.
- Add the brown bits to the pot.
- Add 6 cups broth (refrigerate the remaining 2 cups) add carrot and thyme.
- Bring to a boil.
- Reduce heat and simmer uncovered 1 1/2 hours.
- Remove wings to cutting board.
- Save wing meat for another use if you wish, or discard.
- Strain broth into a 3 quart saucepan, pressing vegetables to extract as much liquid as possible.
- Discard vegetables.
- Skim fat off broth and discard.
- If time permits, refrigerate broth overnight to make fat skimming easier.
- Whisk flour into remaining 2 cups broth until well blended.
- Bring broth in pot to a gentle boil.
- Whisk in broth flavored mixture and boil 3-4 minutes to thicken gravy and cook flour.
- Stir in butter and pepper.
- Serve now or freeze up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1036.44 Kcal (4339 kJ) | ||
| Calories from fat | 471.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.35g | 81% | |
|---|---|---|---|
| Cholesterol | 290.77mg | 97% | |
| Sodium | 5754.21mg | 240% | |
| Potassium | 1499.38mg | 32% | |
| Total Carbs | 35.56g | 12% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 96.28g | 193% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.4mg | 30% | |
| Calcium | 224.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 103.62 Kcal (434 kJ) | ||
| Calories from fat | 47.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 81% | |
|---|---|---|---|
| Cholesterol | 29.07mg | 97% | |
| Sodium | 575.28mg | 240% | |
| Potassium | 149.9mg | 32% | |
| Total Carbs | 3.56g | 12% | |
| Sugars | 0.34g | 14% | |
| Dietary Fiber | 0.5g | 20% | |
| Protein | 9.63g | 193% | |
| Vitamin C | 3.8mg | 64% | |
| Iron | 0.5mg | 30% | |
| Calcium | 22.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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