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Amount Per 1 cup | |||
Calories | 145.92 Kcal (611 kJ) | ||
Calories from fat | 15.18 Kcal | ||
% Daily Value* | |||
Total Fat | 1.69g | 3% | |
---|---|---|---|
Saturated Fat | 0.45g | 2% | |
Cholesterol | 31.92mg | 11% | |
Sodium | 7.98mg | 0% | |
Potassium | 92.72mg | 2% | |
Total Carbs | 27.08g | 9% | |
Sugars | 0.71g | 3% | |
Dietary Fiber | 1.25g | 5% | |
Protein | 5.38g | 11% | |
Iron | 1.5mg | 8% | |
Calcium | 13.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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