Scandinavian Chicken Soup Recipe

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Scandinavian Chicken Soup
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Ingredients:

Directions:

  1. Cook chicken in a kettle until done. Cool, debone, and chop into pieces.
  2. Strain the cooking liquid and return chicken broth to a boil over high heat.
  3. Add diced potatoes, onion, and dillweed. After the soup returns to a boil, reduce the temperature and simmer the potatoes until tender, about 12 minutes.
  4. Add the chicken, salt, and pepper; simmer about 5 minutes.
  5. Sprinkle with chopped red onions and dillweed just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.98 Kcal (3086 kJ)
Calories from fat 408.18 Kcal
% Daily Value*
Total Fat 45.35g 70%
Cholesterol 272.1mg 91%
Sodium 1502.53mg 63%
Potassium 1074.22mg 23%
Total Carbs 18.78g 6%
Sugars 4.62g 18%
Dietary Fiber 3.09g 12%
Protein 56.34g 113%
Vitamin C 29.9mg 50%
Vitamin A 0.8mg 25%
Iron 3.8mg 21%
Calcium 80mg 8%
Amount Per 100 g
Calories 112.68 Kcal (472 kJ)
Calories from fat 62.41 Kcal
% Daily Value*
Total Fat 6.93g 70%
Cholesterol 41.6mg 91%
Sodium 229.72mg 63%
Potassium 164.24mg 23%
Total Carbs 2.87g 6%
Sugars 0.71g 18%
Dietary Fiber 0.47g 12%
Protein 8.61g 113%
Vitamin C 4.6mg 50%
Vitamin A 0.1mg 25%
Iron 0.6mg 21%
Calcium 12.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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