Directions:
- SOAK NUTS & SEEDS OVER NIGHT. RINSE AND DRAIN THEN BLEND WITH TURMERIC, SALT & PEPPER. FOLD IN CHOPPED GREEN ONIONS & TOMATOES.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1124.59 Kcal (4708 kJ) | ||
| Calories from fat | 707.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.6g | 121% | |
|---|---|---|---|
| Sodium | 1208.44mg | 50% | |
| Potassium | 1608.1mg | 34% | |
| Total Carbs | 63.52g | 21% | |
| Sugars | 14.57g | 58% | |
| Dietary Fiber | 21.42g | 86% | |
| Protein | 63.79g | 128% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 11.1mg | 62% | |
| Calcium | 465.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 259.69 Kcal (1087 kJ) | ||
| Calories from fat | 163.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 121% | |
|---|---|---|---|
| Sodium | 279.05mg | 50% | |
| Potassium | 371.34mg | 34% | |
| Total Carbs | 14.67g | 21% | |
| Sugars | 3.36g | 58% | |
| Dietary Fiber | 4.95g | 86% | |
| Protein | 14.73g | 128% | |
| Vitamin C | 7.3mg | 53% | |
| Iron | 2.6mg | 62% | |
| Calcium | 107.5mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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