Seed Paté Recipe

Posted by
Rate It!
Seed Paté
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Puree ALL ingredients together until well blended.
  2. Place in container, label, date and refrigerate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1136.25 Kcal (4757 kJ)
Calories from fat 835.92 Kcal
% Daily Value*
Total Fat 92.88g 143%
Cholesterol 15.19mg 5%
Sodium 718.75mg 30%
Potassium 149.91mg 3%
Total Carbs 34.85g 12%
Sugars 0g 0%
Dietary Fiber 4.92g 20%
Protein 50.43g 101%
Vitamin C 1.2mg 2%
Iron 7mg 39%
Calcium 130mg 13%
Amount Per 100 g
Calories 536.86 Kcal (2248 kJ)
Calories from fat 394.96 Kcal
% Daily Value*
Total Fat 43.88g 143%
Cholesterol 7.18mg 5%
Sodium 339.6mg 30%
Potassium 70.83mg 3%
Total Carbs 16.47g 12%
Sugars 0g 0%
Dietary Fiber 2.32g 20%
Protein 23.83g 101%
Vitamin C 0.6mg 2%
Iron 3.3mg 39%
Calcium 61.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top