Main
Recipes
Raw Porcini Salad (Emeril Lagasse) Recipe

Raw Porcini Salad (Emeril Lagasse) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup fresh porcinis , sliced thinly on a mandolin
1 artichoke heart , sliced thinly on a mandolin
1/2 cup julienned carrots
1 cup shucked and blanched fava beans
1 small head raddichio, julienned
2 lemons, juiced
1 tsp minced garlic
1 tsp thyme leaves
1 tbsp chopped parsley
1/4 cup extra-virgin olive oil
salt and freshly ground black pepper
parmigiano reggiano or pecorino romano

Directions:

In a large bowl, toss together, porcinis, artichokes, carrots, fava beans, and raddichio. In a small bowl, whisk together lemon juice, garlic, thyme, and parsley. Slowly whisk in olive oil and season to taste with salt and pepper. Toss the dressing with the salad. Top with a shaving of Parmigiano.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.17 Kcal (1366 kJ)
Calories from fat	136.11 Kcal
		% Daily Value*
Total Fat	15.12g	23%
Sodium	9.42mg	0%
Potassium	154.04mg	3%
Total Carbs	8.62g	3%
Sugars	3.72g	15%
Dietary Fiber	3.46g	14%
Protein	2.89g	6%
Vitamin C	18.4mg	31%
Iron	1mg	6%
Calcium	22.6mg	2%

Amount Per 100 g
Calories	239.33 Kcal (1002 kJ)
Calories from fat	99.87 Kcal
		% Daily Value*
Total Fat	11.1g	23%
Sodium	6.91mg	0%
Potassium	113.02mg	3%
Total Carbs	6.32g	3%
Sugars	2.73g	15%
Dietary Fiber	2.54g	14%
Protein	2.12g	6%
Vitamin C	13.5mg	31%
Iron	0.8mg	6%
Calcium	16.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spring Lamb with Grilled Baby Artichokes – Mr. Bean

Dried flageolet beans, Lemon, Chopped fresh garlic, Thyme and 14 more..
Jamie Oliver's Ultimate Mushroom Bruschetta

Extra virgin olive oil, Mixed wild mushrooms , wiped clean and 10 more..
Minestrone Soup (White)

Water, Vegetable bouillon cubes (start with 14, i like 16) and 16 more..
Crock Pot Beef N Beer Brisket

Beef brisket , trimmed of excess fat and 9 more..
Eggplant Parmigiana

Eggplants, peeled and cut into long, thick slices, Salt and 13 more..
Pesto and Pasta

Pine nuts , walnuts, or almonds, Garlic and 6 more..
Lemon Herby Baby Potatoes

Baby potatoes, Olive oil, Lemons , juice of and 5 more..

Recipe Tags

Weightwatchers Points

7.1

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Also Try

Emeril Lagasse's Creole Olive Salad

Pitted brine-cured black olives, sliced (such as nicoise) and 7 more..
Emeril Lagasse's Coleslaw

Mayonnaise, Dijon mustard, Light brown sugar and 12 more..
Emeril Lagasse's Marinade

Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..

3.4 (5 Votes)
Emeril Lagasse's Shrimp & Pasta

Linguine, Shrimp, peeled and deveined, Butter and 8 more..
Emeril Lagasse's Crawfish Etouffee

Butter, Onions, chopped, Celery, chopped and 9 more..
Emeril Lagasse's Pumpkin Cheesecake

Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more..
Emeril Lagasse's Delmonico Potatoes

Butter, Minced onion, Salt, Fresh ground white pepper and 8 more..
Emeril Lagasse's Perfect Pizza Dough

Warm water (110f), Active dry yeast, Sugar and 3 more..
Emeril Lagasse's Potato, Onion & Roquefort Soup

Unsalted butter, Yellow onions, thinly sliced and 13 more..
Emeril Lagasse's Barbecued Pulled Pork Sandwiches

Boneless pork butt , about 4 lb, Dark brown sugar and 20 more..