Directions:
- Chop the basil, mint and nuts coarsely. Add them along with the Parmesan cheese and garlic to a food processor.
- Gradually add the olive oil through the feed tube and process until pesto is well-blended.
- Transfer to bowl and season with salt and pepper to taste.
- Cover tightly and chill. Bring to room temperature before using.
- Yield is estimated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.38 Kcal (2158 kJ) | ||
| Calories from fat | 452.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.3g | 77% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 1% | |
| Sodium | 96.37mg | 4% | |
| Potassium | 487.04mg | 10% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 21.9mg | 37% | |
| Vitamin A | 3mg | 99% | |
| Iron | 356mg | 1978% | |
| Calcium | 218.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 369.95 Kcal (1549 kJ) | ||
| Calories from fat | 324.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.11g | 77% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 69.18mg | 4% | |
| Potassium | 349.61mg | 10% | |
| Total Carbs | 6.4g | 3% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 5.32g | 30% | |
| Protein | 4.53g | 13% | |
| Vitamin C | 15.8mg | 37% | |
| Vitamin A | 2.1mg | 99% | |
| Iron | 255.5mg | 1978% | |
| Calcium | 157.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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