Raspberry Venison Skillet Recipe

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Raspberry Venison Skillet
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Ingredients:

Directions:

  1. Whisk together the raspberry vinaigrette, maple syrup, and soy sauce in a large bowl. Stir in the venison until well coated, and set aside.
  2. Bring the butter, olive oil, water, onions, and garlic to a boil in a large skillet over medium-high heat. Cook and stir until the onions have caramelized to a deep, golden brown, 10 to 15 minutes. Once the onions have turned dark golden brown, stir in the sugar, and cook 2 to 3 minutes more.
  3. Stir in the venison along with the marinade. Cook and stir until the venison is no longer pink in the center, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.92 Kcal (2382 kJ)
Calories from fat 228.07 Kcal
% Daily Value*
Total Fat 25.34g 39%
Cholesterol 56.08mg 19%
Sodium 683.43mg 28%
Potassium 247.44mg 5%
Total Carbs 34.05g 11%
Sugars 25.85g 103%
Dietary Fiber 1.79g 7%
Protein 52.73g 105%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 2%
Iron 7mg 39%
Calcium 71mg 7%
Amount Per 100 g
Calories 109.36 Kcal (458 kJ)
Calories from fat 43.84 Kcal
% Daily Value*
Total Fat 4.87g 39%
Cholesterol 10.78mg 19%
Sodium 131.36mg 28%
Potassium 47.56mg 5%
Total Carbs 6.54g 11%
Sugars 4.97g 103%
Dietary Fiber 0.34g 7%
Protein 10.13g 105%
Vitamin C 1.8mg 16%
Iron 1.4mg 39%
Calcium 13.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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