Raspberry and Candied Walnut Salad Recipe

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Raspberry and Candied Walnut Salad
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Ingredients:

Directions:

  1. Lay a 10- to 12-inch-long sheet of foil on a heatproof surface and rub lightly with oil.
  2. In an 8- to 10-inch frying pan over medium-high heat, combine sugar and walnuts. Shake and tilt pan often until sugar is melted and amber-colored and until nuts are coated, 4 to 5 minutes total. At once pour walnut candy onto foil. Let candy cool until hard, 12 to 15 minutes. Discard foil; break candy into chunks, put in a heavy plastic food bag, and hit gently with a flat mallet to break into small pieces. If making ahead, store airtight up to 2 days.
  3. In a wide shallow bowl, whisk vinegar with oil, honey, mayonnaise, and pepper.
  4. Add lettuce, onion, raspberries, cheese, and walnut candy. Mix and season to taste with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1277.7 Kcal (5349 kJ)
Calories from fat 741.83 Kcal
% Daily Value*
Total Fat 82.43g 127%
Cholesterol 31.03mg 10%
Sodium 478.07mg 20%
Potassium 3901.68mg 83%
Total Carbs 108.45g 36%
Sugars 74.9g 300%
Dietary Fiber 27.43g 110%
Protein 34.69g 69%
Vitamin C 64mg 107%
Vitamin A 54.4mg 1814%
Iron 1908.1mg 10601%
Calcium 1045.1mg 105%
Amount Per 100 g
Calories 71.03 Kcal (297 kJ)
Calories from fat 41.24 Kcal
% Daily Value*
Total Fat 4.58g 127%
Cholesterol 1.72mg 10%
Sodium 26.58mg 20%
Potassium 216.91mg 83%
Total Carbs 6.03g 36%
Sugars 4.16g 300%
Dietary Fiber 1.52g 110%
Protein 1.93g 69%
Vitamin C 3.6mg 107%
Vitamin A 3mg 1814%
Iron 106.1mg 10601%
Calcium 58.1mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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