Greek Frittata Recipe

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Ingredients:

Serving

3 tbsp olive oil
10 large eggs
2 tsp kosher salt
1/2 tsp black pepper
1 5- oz bag baby spinach
1 pint grape tomatoes, halved
4 scallions (white and green parts), thinly sliced
8 oz feta, crumbled

Directions:

Heat toaster oven to 350° F. Add the oil to a 2-quart casserole and transfer to oven for 5 minutes. Meanwhile, in a bowl, whisk together the eggs, salt, and pepper. Add the spinach, tomatoes, and scallions and combine. Gently stir in the Feta. Remove casserole from oven. Pour the egg mixture into casserole. Bake until the frittata is browned around the edges and slightly puffed and a knife comes out clean, 25 to 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1876.94 Kcal (7858 kJ)
Calories from fat	1256.96 Kcal
		% Daily Value*
Total Fat	139.66g	215%
Cholesterol	2061.85mg	687%
Sodium	7602.9mg	317%
Potassium	1802.46mg	38%
Total Carbs	57.8g	19%
Sugars	29.21g	117%
Dietary Fiber	4.92g	20%
Protein	102.32g	205%
Vitamin C	51.1mg	85%
Iron	17.2mg	96%
Calcium	1586.8mg	159%

Amount Per 100 g
Calories	129.02 Kcal (540 kJ)
Calories from fat	86.41 Kcal
		% Daily Value*
Total Fat	9.6g	215%
Cholesterol	141.74mg	687%
Sodium	522.64mg	317%
Potassium	123.9mg	38%
Total Carbs	3.97g	19%
Sugars	2.01g	117%
Dietary Fiber	0.34g	20%
Protein	7.03g	205%
Vitamin C	3.5mg	85%
Iron	1.2mg	96%
Calcium	109.1mg	159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

48.4

Points
51

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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