Rao's Lemon Chicken Recipe

Posted by
Rate It!
Rao's Lemon Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Broil chicken, skin side down, then turn to char skin.
  2. Cool chicken.
  3. Cut into pieces.
  4. Arrange in pan- skin side down.
  5. Pour marinade on top.
  6. Broil 3 minutes.
  7. Turn, cook 1 minute.
  8. Arrange on serving platter& pour juices all over.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.26 Kcal (2459 kJ)
Calories from fat 404.03 Kcal
% Daily Value*
Total Fat 44.89g 69%
Cholesterol 495.07mg 165%
Sodium 147.06mg 6%
Potassium 528.6mg 11%
Total Carbs 10.55g 4%
Sugars 2.47g 10%
Dietary Fiber 0.07g 0%
Protein 34.21g 68%
Vitamin C 63mg 105%
Vitamin A 5.7mg 189%
Iron 11.4mg 63%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 187.43 Kcal (785 kJ)
Calories from fat 128.95 Kcal
% Daily Value*
Total Fat 14.33g 69%
Cholesterol 158mg 165%
Sodium 46.94mg 6%
Potassium 168.71mg 11%
Total Carbs 3.37g 4%
Sugars 0.79g 10%
Dietary Fiber 0.02g 0%
Protein 10.92g 68%
Vitamin C 20.1mg 105%
Vitamin A 1.8mg 189%
Iron 3.6mg 63%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top