Directions:
- Preheat the oven to 375 degrees F. Spray a 7 x 11 baking dish with non stick spray.
- Heat 1 tsp of the oil in a large non stick fry pan, then add the turkey, half of the onion, half of the garlic and 1/4 tsp of the salt. Cook, breaking up the turkey with a wooden spoon until browned.
- In a non stick saucepan heat the remaining teaspoon of oil, then add the remaining onion, garlic, salt, oregano and cumin.Cook until well softened stirring occasionally, Add the enchilada sauce, chillies and vinegar and bring to the boil. Reduce the heat and simmer, covered for about 10 minutes. Remove from the heat and stir in the coriander.
- Arrange 1/3 of the tortilla halves in an overlapping layer on the bottom of the dish. Spoon 1/3 of the turkey mixture over the top then 1/3 of the sauce then top with 1/3 of the cheese.
- Repeat the layering twice, then cover loosely with foil and bake for 20 minutes,then remove foil and bake a further 5 minutes until cheese is bubbling. Allow to stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.98 Kcal (800 kJ) | ||
| Calories from fat | 65.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Cholesterol | 46.83mg | 16% | |
| Sodium | 333.41mg | 14% | |
| Potassium | 270.6mg | 6% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 18.42g | 37% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 1.3mg | 7% | |
| Calcium | 114.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 152.13 Kcal (637 kJ) | ||
| Calories from fat | 52.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 11% | |
|---|---|---|---|
| Cholesterol | 37.31mg | 16% | |
| Sodium | 265.59mg | 14% | |
| Potassium | 215.56mg | 6% | |
| Total Carbs | 10.99g | 5% | |
| Sugars | 1.08g | 5% | |
| Dietary Fiber | 1.61g | 8% | |
| Protein | 14.67g | 37% | |
| Vitamin C | 12.2mg | 26% | |
| Iron | 1.1mg | 7% | |
| Calcium | 91.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Fajitas
White wine vinegar, Fresh lime juice, Vegetable oil and 14 more.. -
Chicken Fajitas
White wine vinegar, Fresh lime juice, Canola oil, divided and 14 more.. -
Chicken with Black Beans and Rice
Olive oil, Crushed red pepper flakes, Onion and 10 more.. -
Boneless Pork Chops With Spicy Rub
Olive oil, Chili powder, Paprika, Garlic, minced, Salt and 5 more.. -
poblano-shrimp enchiladas
Unpeeled, medium-size fresh shrimp, Olive oil, divided and 11 more.. -
Ww Skinny Chimichangas
Ground turkey breast, Onion, finely chopped and 8 more.. -
Chimichangas (My Take on Ww Recipe)
Ground turkey breast, Onion, finely chopped and 8 more.. -
Carne Adobada: Grilled Adobo-Marinated Skirt Steak
Pasilla chiles (6), wiped clean, stemmed, slit open, seed... and 13 more.. -
Mexican Pork Stew
Tomatillos , husks discarded, rinsed with warm water and ... and 12 more.. -
Chicken Korma
Vegetable oil, Onion, chopped, Garlic, chopped and 9 more.. -
Pork Empanadas
Pork butt roast, Onion, quartered, Garlic, Salt and 11 more.. -
My Carnitas
Pork butt, Onion, Garlic clove, Salt and 4 more..
Also Try
-
-
Ww Chicken , Black Bean, and Corn Enchilada Casserole
Dry enchilada mix, Canned tomato paste, Water, divided and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
