Ranchero Pork With Lime-Marinated Onions Recipe

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Ranchero Pork With Lime-Marinated Onions
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Ingredients:

Directions:

  1. Mix cooking sauce and chiles in a 4-qt or larger slow-cooker. Add pork; spoon sauce over top. Cover and cook on low 8 to 10 hours or until pork is very tender.
  2. At least 20 minutes before serving, toss onion slices with lime juice in a medium bowl. Let stand, tossing once or twice until slightly wilted.
  3. Remove pork to a cutting board. Stir cilantro into mixture in slow-cooker. Break pork into bite-size chunks with a wooden spoon and return to cooker; stir to mix.
  4. To serve: Spoon pork mixture on warmed tortillas, top with marinated onions, fold and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.54 Kcal (2544 kJ)
Calories from fat 250.23 Kcal
% Daily Value*
Total Fat 27.8g 43%
Cholesterol 265.92mg 89%
Sodium 354.43mg 15%
Potassium 1465.99mg 31%
Total Carbs 4.9g 2%
Sugars 2.06g 8%
Dietary Fiber 0.89g 4%
Protein 79.98g 160%
Vitamin C 28.3mg 47%
Iron 4.1mg 23%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 133.32 Kcal (558 kJ)
Calories from fat 54.91 Kcal
% Daily Value*
Total Fat 6.1g 43%
Cholesterol 58.35mg 89%
Sodium 77.78mg 15%
Potassium 321.7mg 31%
Total Carbs 1.08g 2%
Sugars 0.45g 8%
Dietary Fiber 0.2g 4%
Protein 17.55g 160%
Vitamin C 6.2mg 47%
Iron 0.9mg 23%
Calcium 15.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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