Pork Tenderloin With Lime and Chipotle Recipe

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Pork Tenderloin With Lime and Chipotle
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Ingredients:

Directions:

  1. Stir together first 8 ingredients (mustard through cinnamon).
  2. Remove and reserve 1 cup of the mustard mixture.
  3. Place pork in a large shallow dish or zip-top plastic freezer bag: pour remaining mustard mixture over pork.
  4. Cover or seal.
  5. Chill, turning occasionally, for 2 hours.
  6. Remove pork from marinade, discarding marinade.
  7. Grill Pork, covered with grill lid, over medium-high heat (350 to 400 degrees) for 8 to 9 minutes on each side or until a meat thermometer inserted into thickest portion registers 150 degrees.
  8. Remove from gill and let stand 10 minutes.
  9. Cut pork into slices.
  10. Bring reserved mustard mixture and 1/4 cup water to a boil in a sauce pan.
  11. Reduce heat and simmer 2 minutes.
  12. Sprinkle peanuts over pork and serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.66 Kcal (769 kJ)
Calories from fat 35.63 Kcal
% Daily Value*
Total Fat 3.96g 6%
Cholesterol 29.16mg 10%
Sodium 905.17mg 38%
Potassium 279.65mg 6%
Total Carbs 25.77g 9%
Sugars 11.31g 45%
Dietary Fiber 1.61g 6%
Protein 11.07g 22%
Vitamin C 6.6mg 11%
Iron 1.3mg 7%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 133 Kcal (557 kJ)
Calories from fat 25.8 Kcal
% Daily Value*
Total Fat 2.87g 6%
Cholesterol 21.12mg 10%
Sodium 655.48mg 38%
Potassium 202.51mg 6%
Total Carbs 18.66g 9%
Sugars 8.19g 45%
Dietary Fiber 1.16g 6%
Protein 8.02g 22%
Vitamin C 4.8mg 11%
Iron 0.9mg 7%
Calcium 24.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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