Ranch Vegetable Salad Recipe

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Ranch Vegetable Salad
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Ingredients:

Directions:

  1. Put veggies and cheese into a large bowl.
  2. Mix mayo, yogurt and Ranch powder to make the dressing and pour over veggies.
  3. Mix well and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.15 Kcal (1165 kJ)
Calories from fat 217.76 Kcal
% Daily Value*
Total Fat 24.2g 37%
Cholesterol 30.29mg 10%
Sodium 418.51mg 17%
Potassium 275.39mg 6%
Total Carbs 8.01g 3%
Sugars 4g 16%
Dietary Fiber 2.36g 9%
Protein 7.92g 16%
Vitamin C 44.4mg 74%
Iron 0.7mg 4%
Calcium 187.9mg 19%
Amount Per 100 g
Calories 206.15 Kcal (863 kJ)
Calories from fat 161.4 Kcal
% Daily Value*
Total Fat 17.93g 37%
Cholesterol 22.45mg 10%
Sodium 310.19mg 17%
Potassium 204.11mg 6%
Total Carbs 5.93g 3%
Sugars 2.97g 16%
Dietary Fiber 1.75g 9%
Protein 5.87g 16%
Vitamin C 32.9mg 74%
Iron 0.5mg 4%
Calcium 139.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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