Directions:
- Boil and mash potatoes.
- Add milk, sour cream, butter, and dip mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.78 Kcal (757 kJ) | ||
| Calories from fat | 87.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 15% | |
|---|---|---|---|
| Cholesterol | 23.45mg | 8% | |
| Sodium | 132.16mg | 6% | |
| Potassium | 384.17mg | 8% | |
| Total Carbs | 19.79g | 7% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.9mg | 5% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 128.84 Kcal (539 kJ) | ||
| Calories from fat | 62.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 15% | |
|---|---|---|---|
| Cholesterol | 16.71mg | 8% | |
| Sodium | 94.19mg | 6% | |
| Potassium | 273.79mg | 8% | |
| Total Carbs | 14.1g | 7% | |
| Sugars | 3.2g | 18% | |
| Dietary Fiber | 1.85g | 10% | |
| Protein | 3.12g | 9% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.7mg | 30% | |
| Iron | 0.6mg | 5% | |
| Calcium | 56.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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