Ranch Chicken Salad Recipe

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Ranch Chicken Salad
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Ingredients:

Directions:

  1. Sprinkle chicken with chili powder. In a skillet, cook chicken in oil for 6 minutes or until the juices run clear. Meanwhile, place salad greens in a large bowl or on individual plates. Top with cheese and chicken. Combine salad dressing and salsa; drizzle over chicken. Top with chips. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.63 Kcal (1275 kJ)
Calories from fat 204.76 Kcal
% Daily Value*
Total Fat 22.75g 35%
Cholesterol 44.59mg 15%
Sodium 737.87mg 31%
Potassium 280.71mg 6%
Total Carbs 13.08g 4%
Sugars 1.66g 7%
Dietary Fiber 1.69g 7%
Protein 13.91g 28%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 68.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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