Ramen Noodle Salad Recipe

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Ramen Noodle Salad
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Ingredients
11
Count
Nutrition
321
Calories
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Ingredients:

Directions:

  1. Put slaw mix and onions in a large bowl.
  2. Melt buttler and add crushed ramen noodles coat well and cook until lightly browned add the sunflower seeds and almonds to the pan and cook 20 seconds
  3. Place the ramen noodle mixture with the slaw mix. You may refrigerate this until ready to eat.
  4. Mix up the dressing but dont mix with slaw mixture until you are ready to serve. Once ready to serve toss well with dressing mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.87 Kcal (1343 kJ)
Calories from fat 167.7 Kcal
% Daily Value*
Total Fat 18.63g 29%
Cholesterol 19.08mg 6%
Sodium 313.98mg 13%
Potassium 168.97mg 4%
Total Carbs 36.71g 12%
Sugars 25.07g 100%
Dietary Fiber 2.88g 12%
Protein 5.17g 10%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 3%
Iron 1.5mg 9%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 303.5 Kcal (1271 kJ)
Calories from fat 158.63 Kcal
% Daily Value*
Total Fat 17.63g 29%
Cholesterol 18.05mg 6%
Sodium 296.99mg 13%
Potassium 159.83mg 4%
Total Carbs 34.73g 12%
Sugars 23.71g 100%
Dietary Fiber 2.73g 12%
Protein 4.89g 10%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 1.5mg 9%
Calcium 38mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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