Radishes And Peas Recipe

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Radishes And Peas
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Ingredients:

Directions:

  1. Melt the butter and olive oil in a saute pan add radishes and gently cook the until half cooked.
  2. Add the sliced onions and saute until translucent.
  3. Add the peas with 1/4 cup water.
  4. Continue cooking until the peas and radishes are tender.
  5. Season to taste.
  6. Garnish with scallions and dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.29 Kcal (529 kJ)
Calories from fat 61.88 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 15.27mg 5%
Sodium 31.89mg 1%
Potassium 210.99mg 4%
Total Carbs 11.76g 4%
Sugars 5.43g 22%
Dietary Fiber 3.94g 16%
Protein 3.93g 8%
Vitamin C 30.9mg 51%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 28mg 3%
Amount Per 100 g
Calories 106.45 Kcal (446 kJ)
Calories from fat 52.16 Kcal
% Daily Value*
Total Fat 5.8g 11%
Cholesterol 12.87mg 5%
Sodium 26.88mg 1%
Potassium 177.84mg 4%
Total Carbs 9.91g 4%
Sugars 4.58g 22%
Dietary Fiber 3.32g 16%
Protein 3.31g 8%
Vitamin C 26mg 51%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 23.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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