Radish and Feta Snap Peas Recipe

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Radish and Feta Snap Peas
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Ingredients:

Directions:

  1. Bring 8 cups water to a boil in a large Dutch oven. Add peas; cook 30 seconds or until crisp-tender. Drain and plunge into ice water; drain. Slice half of peas diagonally.
  2. Combine lemon rind and next 7 ingredients in a medium bowl; stir with a whisk. Add peas; toss to coat.
  3. Add radishes, crumbled feta, and chopped fresh mint to pea mixture. Toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.29 Kcal (1500 kJ)
Calories from fat 154.83 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 13.77mg 5%
Sodium 531.58mg 22%
Potassium 1092.7mg 23%
Total Carbs 40.94g 14%
Sugars 19.95g 80%
Dietary Fiber 12.62g 50%
Protein 9.12g 18%
Vitamin C 128mg 213%
Vitamin A 5.6mg 187%
Iron 584.2mg 3246%
Calcium 446mg 45%
Amount Per 100 g
Calories 14.26 Kcal (60 kJ)
Calories from fat 6.16 Kcal
% Daily Value*
Total Fat 0.68g 26%
Cholesterol 0.55mg 5%
Sodium 21.15mg 22%
Potassium 43.48mg 23%
Total Carbs 1.63g 14%
Sugars 0.79g 80%
Dietary Fiber 0.5g 50%
Protein 0.36g 18%
Vitamin C 5.1mg 213%
Vitamin A 0.2mg 187%
Iron 23.2mg 3246%
Calcium 17.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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