Amount Per 1 Serving
Calories	159.37 Kcal (667 kJ)
Calories from fat	111.62 Kcal
		% Daily Value*
Total Fat	12.4g	19%
Cholesterol	16.69mg	6%
Sodium	223.1mg	9%
Potassium	305.23mg	6%
Total Carbs	5.82g	2%
Sugars	1.08g	4%
Dietary Fiber	3.87g	15%
Protein	5.09g	10%
Vitamin C	11.8mg	20%
Vitamin A	1.5mg	49%
Iron	178.5mg	992%
Calcium	184.4mg	18%

Amount Per 100 g
Calories	196.66 Kcal (823 kJ)
Calories from fat	137.75 Kcal
		% Daily Value*
Total Fat	15.31g	19%
Cholesterol	20.59mg	6%
Sodium	275.31mg	9%
Potassium	376.66mg	6%
Total Carbs	7.18g	2%
Sugars	1.34g	4%
Dietary Fiber	4.78g	15%
Protein	6.29g	10%
Vitamin C	14.6mg	20%
Vitamin A	1.8mg	49%
Iron	220.3mg	992%
Calcium	227.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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