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Quick Throw-Together Recipe

Quick Throw-Together Recipe

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Ingredients:

Serving

1 (16 oz) box rotini pasta
8 oz sliced ham
8 oz sliced salami
8 oz monterey jack pepper cheese
8 oz cheddar cheese
1 (16 oz) bottle italian dressing
4 oz artichoke hearts (optional)
4 oz sliced black olives (optional)

Directions:

Boil water and cook pasta until tender. While pasta is cooking, slice ham and salami into bite-sized chunks, and then do the same with cheese.
When pasta is finished, run cold water over it to cool immediately.
Put the pasta in a large container, and add meats, cheese, artichoke hearts and olives.
Pour entire bottle of dressing on the pasta and mix thoroughly.
Refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	547.11 Kcal (2291 kJ)
Calories from fat	375.5 Kcal
		% Daily Value*
Total Fat	41.72g	64%
Cholesterol	128.8mg	43%
Sodium	1778.21mg	74%
Potassium	364.58mg	8%
Total Carbs	8.88g	3%
Sugars	1.8g	7%
Dietary Fiber	1.94g	8%
Protein	32.7g	65%
Vitamin C	6.4mg	11%
Iron	6.9mg	38%
Calcium	540.6mg	54%

Amount Per 100 g
Calories	275.69 Kcal (1154 kJ)
Calories from fat	189.21 Kcal
		% Daily Value*
Total Fat	21.02g	64%
Cholesterol	64.9mg	43%
Sodium	896.05mg	74%
Potassium	183.71mg	8%
Total Carbs	4.48g	3%
Sugars	0.9g	7%
Dietary Fiber	0.98g	8%
Protein	16.48g	65%
Vitamin C	3.2mg	11%
Iron	3.5mg	38%
Calcium	272.4mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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