Cold Pasta Salad Recipe

Posted by
Rate It!
Cold Pasta Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook noodles per directions and rinse in cold water.
  2. Dice the peppers, onion, and carrots.
  3. Drain the tomatoes, and add all the vegetables to the pasta.
  4. Pour dressing over top, and refrigerate until ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.5 Kcal (124 kJ)
Calories from fat 2.98 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.28mg 0%
Sodium 10.59mg 0%
Potassium 146.72mg 3%
Total Carbs 6.16g 2%
Sugars 2.46g 10%
Dietary Fiber 1.56g 6%
Protein 0.92g 2%
Vitamin C 34.3mg 57%
Vitamin A 0.1mg 3%
Iron 5.4mg 30%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 35.83 Kcal (150 kJ)
Calories from fat 3.62 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 0.34mg 0%
Sodium 12.86mg 0%
Potassium 178.18mg 3%
Total Carbs 7.48g 2%
Sugars 2.99g 10%
Dietary Fiber 1.89g 6%
Protein 1.11g 2%
Vitamin C 41.6mg 57%
Vitamin A 0.1mg 3%
Iron 6.5mg 30%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top