Directions:
- In a plastic bag, mix together the tomato sauce, beef broth, Worcestershire sauce, hot-pepper sauce, and 1 Tbsp on the grilling blend.
- Marinade the steaks in the marinade for about 30 minutes.
- Take the steaks out of the marinade and press the rest of the grilling blend into either side of the steak.
- Cut the peppers in quarters lengthwise and remove the seeds and core. Peel the onion and cut it in half from root to tip.
- On your grill, grill the vegetables for 5-7 minutes, rub them with the marinade about half way through. They need to be tender, but make sure they are still crunchy.
- Grill the steaks, turning and basting once with marinade, for 2-3 minutes per side, just until no longer pink on the outside.
- On a cutting board, slice them into thin strips. Also, slice the vegetables into strips.
- In a pot, boil the remaining marinade over high heat for 2 minutes.
- For each sandwich, put some meat, vegetables, and sauce onto a roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.37 Kcal (533 kJ) | ||
| Calories from fat | 83.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 24.15mg | 8% | |
| Sodium | 167.59mg | 7% | |
| Potassium | 224.34mg | 5% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 6.1mg | 34% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.59 Kcal (501 kJ) | ||
| Calories from fat | 78.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 14% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 8% | |
| Sodium | 157.35mg | 7% | |
| Potassium | 210.64mg | 5% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.85g | 4% | |
| Protein | 6.01g | 13% | |
| Vitamin C | 14.4mg | 26% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 5.7mg | 34% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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