Directions:
- Cook beef in hot oil until browned, remove beef from pan and set aside.
- Heat drippings, broth, 2/3 cup of french fried onions, tomato sauce, and Veg-all. Return beef to pot.
- Heat to a simmer and cook until vegetables are fork tender.
- Spoon into a bowl, and garnish with remaining french fried onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.85 Kcal (1716 kJ) | ||
| Calories from fat | 227.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.29g | 39% | |
|---|---|---|---|
| Cholesterol | 40.25mg | 13% | |
| Sodium | 1400.57mg | 58% | |
| Potassium | 516.89mg | 11% | |
| Total Carbs | 31.97g | 11% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 14.21g | 28% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.14 Kcal (595 kJ) | ||
| Calories from fat | 78.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 39% | |
|---|---|---|---|
| Cholesterol | 13.96mg | 13% | |
| Sodium | 485.73mg | 58% | |
| Potassium | 179.26mg | 11% | |
| Total Carbs | 11.09g | 11% | |
| Sugars | 1.99g | 23% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 4.93g | 28% | |
| Vitamin C | 2.5mg | 12% | |
| Iron | 0.9mg | 14% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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