Poor Man's Soup Recipe

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Poor Man's Soup
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Ingredients:

Directions:

  1. Boil the beef broth.
  2. Add cayenne pepper, garlic powder, small onion, and tomato sauce.
  3. Add 1 lb hamburger broken up.
  4. Let hamburger cook through.
  5. Add mixed vegetables and egg noodles.
  6. Cook on medium until egg noodles are done.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.22 Kcal (1563 kJ)
Calories from fat 87.81 Kcal
% Daily Value*
Total Fat 9.76g 15%
Cholesterol 43.56mg 15%
Sodium 968.28mg 40%
Potassium 470.07mg 10%
Total Carbs 51.97g 17%
Sugars 5.74g 23%
Dietary Fiber 3.71g 15%
Protein 20.17g 40%
Vitamin C 5.8mg 10%
Iron 3.8mg 21%
Calcium 135.4mg 14%
Amount Per 100 g
Calories 104.37 Kcal (437 kJ)
Calories from fat 24.55 Kcal
% Daily Value*
Total Fat 2.73g 15%
Cholesterol 12.18mg 15%
Sodium 270.77mg 40%
Potassium 131.45mg 10%
Total Carbs 14.53g 17%
Sugars 1.61g 23%
Dietary Fiber 1.04g 15%
Protein 5.64g 40%
Vitamin C 1.6mg 10%
Iron 1.1mg 21%
Calcium 37.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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