Zucchini Salsa Recipe

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Ingredients:

Serving

5 cups shredded zucchini (about 5 medium)
4 medium tomatoes, peeled, seeded and chopped
2 medium onions, chopped
2 medium green peppers, chopped
1 small sweet red pepper, chopped
1/2 cup packed brown sugar
1 jalapeno pepper, seeded and finely chopped
1 cup white vinegar
1 can (8 oz) tomato sauce
2 tbsp tomato paste
3 garlic cloves, minced
3 tsp ground mustard
2-1/4 tsp salt
3/4 tsp crushed red pepper flakes
1/2 tsp garlic powder
1/2 tsp each ground cumin , nutmeg and turmeric
1/2 tsp pepper

Directions:

In a Dutch oven, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 40-50 minutes or until thickened, stirring occasionally.
Cool to room temperature. Cover and refrigerate until chilled. Serve with your favorite snack chips or grilled meats. Yield: 7 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29.03 Kcal (122 kJ)
Calories from fat	0.31 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	213.36mg	9%
Potassium	108.08mg	2%
Total Carbs	6.6g	2%
Sugars	5.2g	21%
Dietary Fiber	0.7g	3%
Protein	0.55g	1%
Vitamin C	15mg	25%
Iron	0.2mg	1%
Calcium	11mg	1%

Amount Per 100 g
Calories	52.61 Kcal (220 kJ)
Calories from fat	0.57 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	386.69mg	9%
Potassium	195.89mg	2%
Total Carbs	11.96g	2%
Sugars	9.43g	21%
Dietary Fiber	1.27g	3%
Protein	0.99g	1%
Vitamin C	27.2mg	25%
Iron	0.3mg	1%
Calcium	20mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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