Quick Potato Corn Chowder Recipe

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Quick Potato Corn Chowder
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  1. In a large saucepan, cook and stir onion in oil over medium heat until tender. Add broth and potatoes; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender.
  2. Stir in the corn, 1/2 cup milk, salt and pepper. In a small bowl, whisk flour and remaining milk until smooth. Stir into soup; return to a boil. Cook and stir for 2-3 minutes or until thickened. Sprinkle with parsley if desired. Yield: 8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.47 Kcal (450 kJ)
Calories from fat 15.79 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 0.61mg 0%
Sodium 184.9mg 8%
Potassium 80.67mg 2%
Total Carbs 19.4g 6%
Sugars 2.19g 9%
Dietary Fiber 0.38g 2%
Protein 2.5g 5%
Vitamin C 1.6mg 3%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 124.17 Kcal (520 kJ)
Calories from fat 18.24 Kcal
% Daily Value*
Total Fat 2.03g 3%
Cholesterol 0.71mg 0%
Sodium 213.62mg 8%
Potassium 93.2mg 2%
Total Carbs 22.41g 6%
Sugars 2.53g 9%
Dietary Fiber 0.44g 2%
Protein 2.88g 5%
Vitamin C 1.8mg 3%
Calcium 48.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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