Amount Per 1 Serving | |||
Calories | 163.84 Kcal (686 kJ) | ||
Calories from fat | 26.18 Kcal | ||
% Daily Value* | |||
Total Fat | 2.91g | 4% | |
---|---|---|---|
Cholesterol | 93.53mg | 31% | |
Sodium | 512.34mg | 21% | |
Potassium | 991.38mg | 21% | |
Total Carbs | 21.74g | 7% | |
Sugars | 10.8g | 43% | |
Dietary Fiber | 6.92g | 28% | |
Protein | 10.11g | 20% | |
Vitamin C | 33.6mg | 56% | |
Iron | 4.7mg | 26% | |
Calcium | 147.1mg | 15% |
Amount Per 100 g | |||
Calories | 34.34 Kcal (144 kJ) | ||
Calories from fat | 5.49 Kcal | ||
% Daily Value* | |||
Total Fat | 0.61g | 4% | |
---|---|---|---|
Cholesterol | 19.6mg | 31% | |
Sodium | 107.37mg | 21% | |
Potassium | 207.77mg | 21% | |
Total Carbs | 4.56g | 7% | |
Sugars | 2.26g | 43% | |
Dietary Fiber | 1.45g | 28% | |
Protein | 2.12g | 20% | |
Vitamin C | 7mg | 56% | |
Iron | 1mg | 26% | |
Calcium | 30.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.