Directions:
- In a 10- to 12-inch nonstick frying pan over high heat, boil beets, onion, vinegar, broth, liqueur, sugar, and orange peel, stirring often, until liquid is reduced to 2 tablespoons, 7 to 10 minutes. Let cool to room temperature, or chill airtight up to 1 day.
- Stir pomegranate seeds and salt to taste into the beet mixture.
- Mound mâche equally on salad plates. Spoon pomegranate and beet mixture alongside greens. Sprinkle feta cheese over greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3689.64 Kcal (15448 kJ) | ||
| Calories from fat | 1226.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 136.27g | 210% | |
|---|---|---|---|
| Cholesterol | 205.54mg | 69% | |
| Sodium | 761.81mg | 32% | |
| Potassium | 3660.04mg | 78% | |
| Total Carbs | 432.81g | 144% | |
| Sugars | 76.64g | 307% | |
| Dietary Fiber | 46.77g | 187% | |
| Protein | 158.96g | 318% | |
| Vitamin C | 324.8mg | 541% | |
| Vitamin A | 20.2mg | 673% | |
| Iron | 38.4mg | 214% | |
| Calcium | 2161.6mg | 216% | |
| Amount Per 100 g | |||
| Calories | 307.33 Kcal (1287 kJ) | ||
| Calories from fat | 102.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 210% | |
|---|---|---|---|
| Cholesterol | 17.12mg | 69% | |
| Sodium | 63.45mg | 32% | |
| Potassium | 304.86mg | 78% | |
| Total Carbs | 36.05g | 144% | |
| Sugars | 6.38g | 307% | |
| Dietary Fiber | 3.9g | 187% | |
| Protein | 13.24g | 318% | |
| Vitamin C | 27.1mg | 541% | |
| Vitamin A | 1.7mg | 673% | |
| Iron | 3.2mg | 214% | |
| Calcium | 180.1mg | 216% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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