Ingredients:
- 2 (14 1/2 oz) cans italian stewed tomatoes or 2 (14 1/2 oz) cans diced tomatoes with basil oregano and garlic
- grated parmesan cheese (optional)
Directions:
- Brown beef and onion; drain.
- Mix together browned beef and onion, tomatoes, broth, vegetables and seasonings in a Dutch oven or soup kettle.
- Bring to a boil; add noodles.
- Reduce heat to medium-low; cover and cook for 10-15 minutes or until noodles are done.
- Serve in bowls topped with grated Parmesan cheese (opt.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.99 Kcal (569 kJ) | ||
| Calories from fat | 68.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Cholesterol | 39.14mg | 13% | |
| Sodium | 206.06mg | 9% | |
| Potassium | 221.42mg | 5% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 151.55 Kcal (635 kJ) | ||
| Calories from fat | 76.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 12% | |
|---|---|---|---|
| Cholesterol | 43.62mg | 13% | |
| Sodium | 229.65mg | 9% | |
| Potassium | 246.77mg | 5% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 13.23g | 24% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 1.6mg | 8% | |
| Calcium | 16.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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