Indian Tacos with Yeast Fry Bread Recipe

Posted by
Rate It!
Indian Tacos with Yeast Fry Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix yeast, sugar, and 1/4 cup warm water in a large mixing bowl and set aside until the yeast mixture forms a creamy foam layer on top, about 5 minutes. Whisk flour, 1 teaspoon salt, and baking powder in a bowl. Stir flour mixture into yeast mixture by thirds, alternating with 1 cup warm water in thirds, and beat to make a firm dough.
  2. Cut the dough into 6 pieces and roll each piece into a ball on a floured work surface. Roll out the dough balls into flat round tortillas.
  3. Heat vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  4. Gently place tortillas, one at a time, into the hot oil and fry until golden brown on both sides, turning once, 2 to 3 minutes per side. Drain on paper towels and set aside.
  5. Cook and stir ground beef with 1 large minced onion in a skillet over medium heat until the meat is browned and crumbly, about 10 minutes. Drain excess grease and stir in diced tomatoes with their juice, tomato paste, basil, oregano, salt, black pepper, and chili powder. Bring the chili to a boil and reduce heat to low; simmer until thickened, 30 to 40 minutes.
  6. Place a piece of fry bread onto a plate and ladle a generous portion of chili onto the bread. Transfer Cheddar cheese, lettuce, 1 cup finely chopped onion, and mild green chilies into separate bowls and top each portion with about 1 tablespoon of Cheddar cheese and desired amounts of lettuce, onion, and chilies.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.53 Kcal (2799 kJ)
Calories from fat 265.01 Kcal
% Daily Value*
Total Fat 29.45g 45%
Cholesterol 43.27mg 14%
Sodium 599.46mg 25%
Potassium 1192.93mg 25%
Total Carbs 80.83g 27%
Sugars 4.68g 19%
Dietary Fiber 7.98g 32%
Protein 20.1g 40%
Vitamin C 11.4mg 19%
Iron 3mg 16%
Calcium 243.1mg 24%
Amount Per 100 g
Calories 212.24 Kcal (889 kJ)
Calories from fat 84.14 Kcal
% Daily Value*
Total Fat 9.35g 45%
Cholesterol 13.74mg 14%
Sodium 190.31mg 25%
Potassium 378.73mg 25%
Total Carbs 25.66g 27%
Sugars 1.49g 19%
Dietary Fiber 2.53g 32%
Protein 6.38g 40%
Vitamin C 3.6mg 19%
Iron 0.9mg 16%
Calcium 77.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top