Directions:
- Preheat broiler to medium.
- Meanwhile, mix the honey, ginger, soy sauce and garlic together in a small bowl and set aside.
- Broil the pork chops for 10 minutes, remove from the broiler, brush the glaze over the pork chops and cook for another 5 minutes (2.5 minutes on each side).
- I like to put some water in the broiling pan below the wrack to avoid the pork chops coming out dried up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.74 Kcal (150 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 251.92mg | 10% | |
| Potassium | 18.01mg | 0% | |
| Total Carbs | 9.13g | 3% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 226.9 Kcal (950 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1599.48mg | 10% | |
| Potassium | 114.33mg | 0% | |
| Total Carbs | 57.95g | 3% | |
| Sugars | 55.29g | 35% | |
| Dietary Fiber | 0.38g | 0% | |
| Protein | 3.43g | 1% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 18.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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