Quick & Easy Pork Chops Recipe

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Quick & Easy Pork Chops
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Ingredients:

Directions:

  1. Brown pork chops in a skillet until they turn gray.
  2. Drain the grease.
  3. Place the pork chops in a baking dish.
  4. Top with sliced onion.
  5. Mix the two soups, then pour on pork chops.
  6. Bake at 350 degrees for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.34 Kcal (73 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 0.85mg 0%
Sodium 94.67mg 4%
Potassium 31.56mg 1%
Total Carbs 2.44g 1%
Sugars 0.83g 3%
Dietary Fiber 0.35g 1%
Protein 0.35g 1%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 62.08 Kcal (260 kJ)
Calories from fat 20.56 Kcal
% Daily Value*
Total Fat 2.28g 1%
Cholesterol 3.05mg 0%
Sodium 339.02mg 4%
Potassium 113.01mg 1%
Total Carbs 8.75g 1%
Sugars 2.98g 3%
Dietary Fiber 1.24g 1%
Protein 1.25g 1%
Vitamin C 3.7mg 2%
Iron 0.3mg 0%
Calcium 21.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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