Quick & Easy Bow Tie Pasta With Mushrooms Recipe

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Quick & Easy Bow Tie Pasta With Mushrooms
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. While pasta cooks, rinse mushrooms well (they are loaded with salt!).
  3. Drain pasta and put in large serving bowl.
  4. Add EVOO, I Can't Believe It's Not Butter, Italian Seasonings, Garlic Pepper and toss to coat.
  5. Add Mushrooms and toss again.
  6. Sprinkle with Parmesan Cheese and serve.
  7. Makes 2-3 Entree size portions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.87 Kcal (1477 kJ)
Calories from fat 59.52 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 5.08mg 2%
Sodium 145.32mg 6%
Potassium 247.33mg 5%
Total Carbs 56.96g 19%
Sugars 3.09g 12%
Dietary Fiber 9.09g 36%
Protein 17.05g 34%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 7%
Iron 4.2mg 23%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 213.42 Kcal (894 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 10%
Cholesterol 3.07mg 2%
Sodium 87.89mg 6%
Potassium 149.58mg 5%
Total Carbs 34.45g 19%
Sugars 1.87g 12%
Dietary Fiber 5.5g 36%
Protein 10.31g 34%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 7%
Iron 2.5mg 23%
Calcium 68.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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