Quick & Easy 1-dish Meal Recipe

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Quick & Easy 1-dish Meal
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Ingredients
6
Count
Nutrition
275
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Fry hot dogs (or burger) w/ onion.
  2. Add potatoes, then carrots& peas.
  3. Cook on medium heat until everything is tender.
  4. Cover w/ sliced cheese.
  5. Turn off heat, cover, and let set for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.53 Kcal (1149 kJ)
Calories from fat 52.72 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 17.76mg 6%
Sodium 1223.74mg 51%
Potassium 604.43mg 13%
Total Carbs 47.45g 16%
Sugars 8.23g 33%
Dietary Fiber 7.87g 31%
Protein 10.34g 21%
Vitamin C 13.7mg 23%
Vitamin A 1.3mg 44%
Iron 2.7mg 15%
Calcium 171.2mg 17%
Amount Per 100 g
Calories 99.87 Kcal (418 kJ)
Calories from fat 19.18 Kcal
% Daily Value*
Total Fat 2.13g 9%
Cholesterol 6.46mg 6%
Sodium 445.17mg 51%
Potassium 219.88mg 13%
Total Carbs 17.26g 16%
Sugars 3g 33%
Dietary Fiber 2.86g 31%
Protein 3.76g 21%
Vitamin C 5mg 23%
Vitamin A 0.5mg 44%
Iron 1mg 15%
Calcium 62.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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