Directions:
- Combine first 5 ingredients mix well. Shape into 1-1/2 inch balls.
- Dip ham balls in milk, and then roll in corn flakes.
- Fry in vegetable oil until golden. Remove and drain on paper towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.33 Kcal (763 kJ) | ||
| Calories from fat | 69.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 53.69mg | 18% | |
| Sodium | 517.72mg | 22% | |
| Potassium | 131.11mg | 3% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 13.65g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 153.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 180.45 Kcal (756 kJ) | ||
| Calories from fat | 69.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 53.14mg | 18% | |
| Sodium | 512.38mg | 22% | |
| Potassium | 129.76mg | 3% | |
| Total Carbs | 13.7g | 5% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 13.51g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 151.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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