Sauerkraut Ham Balls Recipe

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Sauerkraut Ham Balls
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Ingredients:

Directions:

  1. In a large bowl, combine the ham, sauerkraut, onion and 2 tablespoons bread crumbs. In another bowl, combine the cream cheese, parsley, mustard, garlic powder and pepper; stir into sauerkraut mixture. Chill for 1 hour or overnight.
  2. Shape into 3/4-in. balls; coat with flour. In a small bowl, beat eggs and milk. Dip ham balls into the egg mixture, then roll in the remaining bread crumbs.
  3. In a deep-fat fryer or electric skillet, heat oil to 375°. Fry ham balls until golden brown; drain on paper towels. Yield: 5 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.35 Kcal (366 kJ)
Calories from fat 17.63 Kcal
% Daily Value*
Total Fat 1.96g 3%
Cholesterol 17.99mg 6%
Sodium 59.94mg 2%
Potassium 29.88mg 1%
Total Carbs 14.43g 5%
Sugars 1.63g 7%
Dietary Fiber 0.59g 2%
Protein 2.43g 5%
Vitamin C 0.9mg 1%
Iron 2.5mg 14%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 150.74 Kcal (631 kJ)
Calories from fat 30.43 Kcal
% Daily Value*
Total Fat 3.38g 3%
Cholesterol 31.04mg 6%
Sodium 103.43mg 2%
Potassium 51.55mg 1%
Total Carbs 24.9g 5%
Sugars 2.81g 7%
Dietary Fiber 1.02g 2%
Protein 4.18g 5%
Vitamin C 1.5mg 1%
Iron 4.3mg 14%
Calcium 38.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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