Directions:
- Preheat oven to 425 degrees F (220 degrees C).
- Press hash brown potatoes between paper towels to remove excess moisture. Transfer potatoes to an 8-inch pie dish and press into the bottom and up the sides of the dish to form a crust. Drizzle with melted butter.
- Bake in preheated oven until golden, about 25 minutes. Remove from oven and reduce heat to 350 degrees F (175 degrees C).
- Combine ham, Cheddar cheese, onion, and bell pepper in a bowl; spread mixture over potato crust. Beat eggs, milk, salt, and black pepper in the same bowl; pour over ham mixture.
- Bake in oven until eggs are set, 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.49 Kcal (1292 kJ) | ||
| Calories from fat | 146.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 137.12mg | 46% | |
| Sodium | 734.18mg | 31% | |
| Potassium | 470.55mg | 10% | |
| Total Carbs | 24.18g | 8% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 17.92g | 36% | |
| Vitamin C | 17.1mg | 29% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.1mg | 28% | |
| Calcium | 191.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 132.45 Kcal (555 kJ) | ||
| Calories from fat | 63.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 25% | |
|---|---|---|---|
| Cholesterol | 58.88mg | 46% | |
| Sodium | 315.23mg | 31% | |
| Potassium | 202.04mg | 10% | |
| Total Carbs | 10.38g | 8% | |
| Sugars | 0.76g | 7% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 7.69g | 36% | |
| Vitamin C | 7.4mg | 29% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.2mg | 28% | |
| Calcium | 82.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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