Directions:
- Cut large chunks of broccoli into smaller pieces and discard some of the stems.
- In a large mixing bowl, combine broccoli, 2/3 of the cheese, and all the onion, and mix well.
- Spoon into greased 10 inch deepdish pie plate.
- In the same mixing bowl, mix eggs, and biscuit mix, and beat for several minutes.
- Add milk, salt, and pepper, and mix until fairly smooth. Pour over broccoli and cheese mixture.
- Bake uncovered at 350 degrees for 35-40 minutes or until knife inserted in center comes out clean.
- Top with remaining cheese and bake just until cheese melts.
- Let stand 5 minutes before slicing to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.95 Kcal (599 kJ) | ||
| Calories from fat | 54.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 88.33mg | 29% | |
| Sodium | 569.79mg | 24% | |
| Potassium | 190.15mg | 4% | |
| Total Carbs | 14.4g | 5% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 154.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 117.11 Kcal (490 kJ) | ||
| Calories from fat | 44.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 9% | |
|---|---|---|---|
| Cholesterol | 72.36mg | 29% | |
| Sodium | 466.77mg | 24% | |
| Potassium | 155.77mg | 4% | |
| Total Carbs | 11.8g | 5% | |
| Sugars | 4.5g | 22% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 6.05g | 15% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 0.8mg | 6% | |
| Calcium | 126.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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