Directions:
- Puree grapes, banana, and orange in blender or food processor; add honey and ice.
- Blend until well mixed.
- Garnish with a handful of grapes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.02 Kcal (611 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.24mg | 0% | |
| Potassium | 475.8mg | 10% | |
| Total Carbs | 37.89g | 13% | |
| Sugars | 27.17g | 109% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 2g | 4% | |
| Vitamin C | 42.3mg | 71% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.76 Kcal (300 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.1mg | 0% | |
| Potassium | 233.81mg | 10% | |
| Total Carbs | 18.62g | 13% | |
| Sugars | 13.35g | 109% | |
| Dietary Fiber | 1.88g | 15% | |
| Protein | 0.98g | 4% | |
| Vitamin C | 20.8mg | 71% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Layered Fruit Salad
Orange juice, Lemon juice, Brown sugar, Orange zest and 9 more.. -
Layered Fruit Salad
Orange juice, Lemon juice, Brown sugar, Grated orange peel and 9 more.. -
Strawberry Monkey Juice
Strawberry (fresh or fresh frozen ), Lime , juice of and 3 more.. -
Berry-nana Soy Smoothie
Vanilla soymilk, Frozen blueberries or frozen berry mix and 4 more.. -
Sweet Peach Smoothie
Apple juice and 6 more.. -
Fig Banana Smoothie
Dried fig, stems removed, chopped and 7 more.. -
Apple Apricot Smoothie
Apple , golden delicious peeled,cored & chopped and 6 more.. -
Banana Eggnog
Whole milk, chilled, Mashed banana, Eggs, Ice cubes, Honey and 1 more.. -
Banana-Berry Smoothie
Low-fat plain yogurt, Frozen strawberries and 4 more.. -
Orange Iced Tea
Oranges, Boiling water, Tea bags, Ice cube and 1 more.. -
Orange and Banana Yogurt Smoothie
Banana, peeled, sliced, frozen, Chilled orange juice and 3 more.. -
Summer Fruit Bowl
Bananas, Oranges , pared & sectioned (3 cups) and 5 more.. -
Omelet With Fresh Fruit Compote
Blood orange, peeled , pith removed and sectioned (sectio... and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
