Directions:
- Mix milk, banana, eggs, ice cubes and honey in electric blender for 30 seconds at medium speed.
- Pour in Canada Dry Club Soda just before serving.
- Stir to blend.
- Garnish with banana slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.76 Kcal (388 kJ) | ||
| Calories from fat | 13.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 19% | |
| Sodium | 63.92mg | 3% | |
| Potassium | 284.5mg | 6% | |
| Total Carbs | 15.73g | 5% | |
| Sugars | 11.45g | 46% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 111.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 52.47 Kcal (220 kJ) | ||
| Calories from fat | 7.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 2% | |
|---|---|---|---|
| Cholesterol | 31.79mg | 19% | |
| Sodium | 36.16mg | 3% | |
| Potassium | 160.95mg | 6% | |
| Total Carbs | 8.9g | 5% | |
| Sugars | 6.48g | 46% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 2.68g | 9% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 63.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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