Amount Per 1 Serving
Calories	133.06 Kcal (557 kJ)
Calories from fat	8.27 Kcal
		% Daily Value*
Total Fat	0.92g	1%
Cholesterol	2.76mg	1%
Sodium	36.68mg	2%
Potassium	396.26mg	8%
Total Carbs	29.66g	10%
Sugars	23.61g	94%
Dietary Fiber	2.52g	10%
Protein	2.95g	6%
Vitamin C	30.7mg	51%
Calcium	96.4mg	10%

Amount Per 100 g
Calories	59.35 Kcal (248 kJ)
Calories from fat	3.69 Kcal
		% Daily Value*
Total Fat	0.41g	1%
Cholesterol	1.23mg	1%
Sodium	16.36mg	2%
Potassium	176.75mg	8%
Total Carbs	13.23g	10%
Sugars	10.53g	94%
Dietary Fiber	1.12g	10%
Protein	1.32g	6%
Vitamin C	13.7mg	51%
Calcium	43mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet Peach Smoothie

Apple juice and 6 more..
Fig Banana Smoothie

Dried fig, stems removed, chopped and 7 more..
Banana-Berry Smoothie

Low-fat plain yogurt, Frozen strawberries and 4 more..
Apple Walnut Oatmeal

Apple, peeled, cored and finely chopped, Apple juice and 6 more..
Jamba Juice at Home Strawberries Wild Smoothie

Apple juice, Frozen strawberry, Frozen banana and 2 more..
Apple Cinnamon Smoothie

Apple, cored and peeled, Apple juice, Milk, Sugar and 3 more..
Fruity Breakfast Smoothie

Plain low fat yogurt, Crushed ice, Honey and 2 more..
Berry Smoothie

Cranberry juice, Frozen raspberries, Frozen blueberries and 4 more..
Berry-nana Soy Smoothie

Vanilla soymilk, Frozen blueberries or frozen berry mix and 4 more..
Banana Eggnog

Whole milk, chilled, Mashed banana, Eggs, Ice cubes, Honey and 1 more..

Recipe Tags

Weightwatchers Points

2.2

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Apple Pie Smoothie
Apple Cream Smoothie

Apple juice, Spiced apple yogurt and 2 more..
Apple Banana Smoothie
Apple Cinnamon Smoothie

Apple, cored and peeled, Apple juice, Milk, Sugar and 3 more..
Apple Blueberry Smoothie

Apple, peeled, chopped, Vanilla yogurt, Milk, Blueberries and 2 more..
Mandarin and Apricot Smoothie

Dried apricots, White grape juice, chilled and 1 more..
Malted Honey and Apricot Smoothie

Apricot nectar, chilled, Honey, Instant malted milk powder and 2 more..
Avocado, Pineapple and Apricot Smoothie

Avocado, Pineapple juice, Apricot yoghurt
Cinnamon Apple Healthy Smoothie

Apple juice, Pear, cored and sliced and 4 more..
Kahlua, Pineapple, Apple, Banana Smoothie

Vanilla yogurt and 9 more..