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Quick Cobb Salad with Yogurt Dressing Recipe

Quick Cobb Salad with Yogurt Dressing Recipe

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Ingredients:

Serving

6 strips bacon
1/2 cup plain yogurt (not nonfat )
1 tbsp lemon juice
1 tbsp olive oil
1 clove garlic, finely chopped
1/2 tsp salt
2 romaine hearts , cut crosswise into half-inch strips
2 cups diced cooked skinless rotisserie chicken
1 cup cherry tomatoes, halved
1 ripe avocado, diced
3 oz blue cheese, crumbled

Directions:

Cook bacon in a large skillet over medium-high heat until crisp, about 5 minutes. Remove bacon to a paper towellined plate. When bacon has cooled, crumble.
In a medium bowl, whisk together yogurt, lemon juice, olive oil, garlic and salt.
Toss romaine with 2 Tbsp. yogurt dressing and place on a serving platter. On top of romaine, arrange chicken, tomatoes, avocado, blue cheese and bacon in rows. Drizzle with remaining dressing and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3472.7 Kcal (14540 kJ)
Calories from fat	2806.28 Kcal
		% Daily Value*
Total Fat	311.81g	480%
Cholesterol	844.6mg	282%
Sodium	5341.5mg	223%
Potassium	3296.19mg	70%
Total Carbs	43.09g	14%
Sugars	16.66g	67%
Dietary Fiber	16.98g	68%
Protein	133.29g	267%
Vitamin C	48.5mg	81%
Iron	6.8mg	38%
Calcium	730mg	73%

Amount Per 100 g
Calories	294.42 Kcal (1233 kJ)
Calories from fat	237.92 Kcal
		% Daily Value*
Total Fat	26.44g	480%
Cholesterol	71.61mg	282%
Sodium	452.86mg	223%
Potassium	279.46mg	70%
Total Carbs	3.65g	14%
Sugars	1.41g	67%
Dietary Fiber	1.44g	68%
Protein	11.3g	267%
Vitamin C	4.1mg	81%
Iron	0.6mg	38%
Calcium	61.9mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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