Ragout of Beef Recipe

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Ragout of Beef
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Ingredients:

Directions:

  1. Place bacon in a large, heavy pot or Dutch oven.
  2. Cook over medium-high heat until crisp and light brown.
  3. Remove and drain on paper towels.
  4. Place beef in bacon fat and brown on all sides.
  5. Add onions and peppers and brown slightly.
  6. Reduce heat to low and add remaining ingredients, stirring well.
  7. Cover and simmer for 2 hours, or until meat is fork-tender, stirring occasionally.
  8. Add a little more wine if meat is becoming too dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.78 Kcal (3265 kJ)
Calories from fat 223.47 Kcal
% Daily Value*
Total Fat 24.83g 38%
Cholesterol 32.09mg 11%
Sodium 81821.9mg 3409%
Potassium 1703.84mg 36%
Total Carbs 67.11g 22%
Sugars 56g 224%
Dietary Fiber 2.64g 11%
Protein 63.07g 126%
Vitamin C 36mg 60%
Iron 7mg 39%
Calcium 236mg 24%
Amount Per 100 g
Calories 138.2 Kcal (579 kJ)
Calories from fat 39.61 Kcal
% Daily Value*
Total Fat 4.4g 38%
Cholesterol 5.69mg 11%
Sodium 14501.32mg 3409%
Potassium 301.97mg 36%
Total Carbs 11.89g 22%
Sugars 9.92g 224%
Dietary Fiber 0.47g 11%
Protein 11.18g 126%
Vitamin C 6.4mg 60%
Iron 1.2mg 39%
Calcium 41.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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