Chicken And Rice Soup Recipe

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Chicken And Rice Soup
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Ingredients:

Directions:

  1. In a medium skillet brown the chicken in the oil and butter.
  2. Add the garlic and cook for 1 minute more, stirring so the garlic will not burn.
  3. In your slow cooker add the chicken broth, water, garlic powder, onion powder, dried parsley, salt, black pepper, and saffron.
  4. Turn your slow cooker to low heat and add the chicken.
  5. Let this mixture just simmer for 4-5 hours.
  6. After 4-5 hours turn slow cooker to high and let the liquid come to a boil.
  7. This may take 30-45 minutes.
  8. Add the rice (s).
  9. Turn your slow cooker back down to low and allow the rice to cook until it is not crunchy anymore, about 30-45 minutes.
  10. Add evaporated milk and let simmer for 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.61 Kcal (2431 kJ)
Calories from fat 109.46 Kcal
% Daily Value*
Total Fat 12.16g 19%
Cholesterol 94.28mg 31%
Sodium 757.44mg 32%
Potassium 575.07mg 12%
Total Carbs 79.98g 27%
Sugars 0.15g 1%
Dietary Fiber 1.49g 6%
Protein 37.67g 75%
Vitamin C 2.4mg 4%
Iron 4.2mg 23%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 161.75 Kcal (677 kJ)
Calories from fat 30.49 Kcal
% Daily Value*
Total Fat 3.39g 19%
Cholesterol 26.26mg 31%
Sodium 211.01mg 32%
Potassium 160.2mg 12%
Total Carbs 22.28g 27%
Sugars 0.04g 1%
Dietary Fiber 0.42g 6%
Protein 10.49g 75%
Vitamin C 0.7mg 4%
Iron 1.2mg 23%
Calcium 10.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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