Directions:
- In a large stock pot, brown beef and onion. Cook until onion is tender, and drain any grease. Season to taste with salt and pepper.
- Stir in stewed tomatoes, vegetables, egg noodles and oregano. Bring to a boil; reduce heat, cover and simmer for 15 minutes, or until noodles are tender. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.82 Kcal (678 kJ) | ||
| Calories from fat | 72.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 37.14mg | 12% | |
| Sodium | 82.93mg | 3% | |
| Potassium | 325.08mg | 7% | |
| Total Carbs | 10.74g | 4% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.9mg | 11% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.55 Kcal (501 kJ) | ||
| Calories from fat | 53.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 12% | |
|---|---|---|---|
| Cholesterol | 27.44mg | 12% | |
| Sodium | 61.26mg | 3% | |
| Potassium | 240.15mg | 7% | |
| Total Carbs | 7.94g | 4% | |
| Sugars | 0.54g | 3% | |
| Dietary Fiber | 2.02g | 11% | |
| Protein | 9.64g | 26% | |
| Vitamin C | 5.3mg | 12% | |
| Iron | 1.4mg | 11% | |
| Calcium | 20.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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