Chili Recipe

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Chili
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Calories
Minutes

Ingredients:

Directions:

  1. Brown meat with onion and peppers.
  2. Drain grease.
  3. Add all ingredients and cook, covered, for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.85 Kcal (870 kJ)
Calories from fat 116.14 Kcal
% Daily Value*
Total Fat 12.9g 20%
Cholesterol 57.2mg 19%
Sodium 529.79mg 22%
Potassium 444.4mg 9%
Total Carbs 5.89g 2%
Sugars 1.88g 8%
Dietary Fiber 2.61g 10%
Protein 18.48g 37%
Vitamin C 26.5mg 44%
Vitamin A 0.6mg 22%
Iron 13.3mg 74%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 112.87 Kcal (473 kJ)
Calories from fat 63.07 Kcal
% Daily Value*
Total Fat 7.01g 20%
Cholesterol 31.06mg 19%
Sodium 287.7mg 22%
Potassium 241.33mg 9%
Total Carbs 3.2g 2%
Sugars 1.02g 8%
Dietary Fiber 1.42g 10%
Protein 10.03g 37%
Vitamin C 14.4mg 44%
Vitamin A 0.4mg 22%
Iron 7.2mg 74%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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