Directions:
- Brown ground beef and onion.
- Drain off fat.
- Layer half of been and onion in 7x11 casserole.
- Cover with sauerkraut
- Top with remaining onion and beef mixture.
- Put uncooked egg noodles on top.
- Spread soups over noodles.
- Bake 30 minutes at 350 degrees, covered.
- Sprinkle cheese over top and bake an additional 30 minutes more.
- I often double this recipe for a 9x13 pan.
- Hint: Make sure you cover all your noodles with soup or they will be rock hard along the edges, bad for the teeth.
- Zaar won't allow the correct descripton of the sauerkraut, it calls for a 1 pound 11 oz can so I just computed to get the recipe to take.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.81 Kcal (1130 kJ) | ||
| Calories from fat | 128.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 22% | |
|---|---|---|---|
| Cholesterol | 56.47mg | 19% | |
| Sodium | 1552.43mg | 65% | |
| Potassium | 462.88mg | 10% | |
| Total Carbs | 18.6g | 6% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 16.21g | 32% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 3mg | 17% | |
| Calcium | 123.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 96.52 Kcal (404 kJ) | ||
| Calories from fat | 46.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 22% | |
|---|---|---|---|
| Cholesterol | 20.2mg | 19% | |
| Sodium | 555.36mg | 65% | |
| Potassium | 165.59mg | 10% | |
| Total Carbs | 6.65g | 6% | |
| Sugars | 1.25g | 14% | |
| Dietary Fiber | 1.62g | 18% | |
| Protein | 5.8g | 32% | |
| Vitamin C | 5.8mg | 27% | |
| Iron | 1.1mg | 17% | |
| Calcium | 44.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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