Moira Mitchell's Quick and Easy Taco Soup Recipe

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Moira Mitchell's Quick and Easy Taco Soup
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  1. Combine vegetable broth, corn, black beans, and salsa in a pot over medium-high heat. Bring to a boil and cook until heated through, about 5 minutes.
  2. Crush tortilla chips into individual bowls and top with Mexican cheese. Ladle soup over chips and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.95 Kcal (264 kJ)
Calories from fat 18.7 Kcal
% Daily Value*
Total Fat 2.08g 3%
Cholesterol 3.4mg 1%
Sodium 93.62mg 4%
Potassium 130.55mg 3%
Total Carbs 8.72g 3%
Sugars 0.52g 2%
Dietary Fiber 1.48g 6%
Protein 2.9g 6%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 222.14 Kcal (930 kJ)
Calories from fat 66.01 Kcal
% Daily Value*
Total Fat 7.33g 3%
Cholesterol 12.01mg 1%
Sodium 330.38mg 4%
Potassium 460.7mg 3%
Total Carbs 30.79g 3%
Sugars 1.83g 2%
Dietary Fiber 5.22g 6%
Protein 10.24g 6%
Vitamin C 1.5mg 1%
Vitamin A 0.1mg 1%
Iron 1.6mg 3%
Calcium 128.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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